For Freedom Fitness
Healthy and Whole in Christ
For Freedom Fitness classes fun and exciting and are dedicated to educating and inspiring people to live healthy and whole lives in Christ. It is open to ANYONE who wants to become stronger physically and spiritually (age, size, and athletic ability does not matter). We provide a place free from the judgment and a safe place in which to “workout” our bodies while working in the Word of God.
What People Are Saying about For Freedom Fitness
"I've tried for years trying to exercise consistently. I never end up sticking to it. Every since I started coming here I look forward to working out. I love the group of people and how the word of God is implemented in the workout. This class has been a blessing to me."
"Having struggled with eating disorders, exercise "bulimia"and body image issues, I am becoming free by learning to let Holy Spirit lead means realizing that true fitness is as internal as external. I love the freedom from comparison and competition within the classes and yet enjoy the "push" and encouragement to get where I feel I need to be. I appreciate -and need- permission to rest when needed. I can move my body for Hos glory as He makes me strong to do what He as called me to and I can also enter His rest as He calls me. The work is the worship and the rest is His reward."
"The biggest impact has been the use of worship music during the workout. It's been amazing how that makes a difference. I have participated in all kinds of fitness classes and although the activity changes the music is always the same except this one. The time spent worshiping at the end Gives me the correct focus for working and for the rest of my day."
Photo Credit to Tiffany Rose Carbaugh of Riant Photography